The Trail to the Sacred Mountain: Vision Fast Handbook for Adults

Steven Foster and Meredith Little

A practical, evocative, pan-cultural guide for individuals in life crisis or transition who wish to end an old life and initiate a new — by participating in the age-old ceremony of fasting alone in a wilderness place. At once lyrical and practical, allegorical and earthy. The standard adult preparation manual used by vision fast participants, and recommended by vision fast guides throughout the world.

“The traditional teachings are brought to life in the modern world. A must for all seekers and guides.” – Elizabeth Roberts and Elias Amidon, The Boulder Institute for Nature and Human Spirit, authors: Earth Prayers, Life Prayers

Illustrated by Jennifer Massey and Carla Simmons